Information for the Mike Henderson Middle School Boys & Girls State Track & Field Meet

The Mike Henderson Junior High meets are named in honor of the longtime Iowa Girls High School Athletic Union Director. Mike was the Iowa Girls High School Athletic Union information secretary from 1973 until his passing on December 30, 2004, at his home in Des Moines due to complications of emphysema and sleep apnea. He was 63.
The girls meet is held at Waukee Northwest High School Stadium: 655 N. 10th Street in Waukee

The boys meet is held at Waukee High School Stadium: Park Road, Waukee (at the intersection of Ashworth and University in Waukee)

7th & 8th Grade Girls Small School Entries:

7th & 8th Grade Girls Large School Entries:

Note: There are still separate divisions for 7th & 8th grade within the unified links above. They were merged to assist schools from getting double-billed when they run a 7th grader up on an 8th-grade relay.

7th Grade Boys (Small & Large) School Entries:

8th Grade Boys Small School Entries:

8th Grade Boys Large School Entries:

For Coaches

If you are a coach bringing the team, the meet will be added to your existing Varsity Bound account. If it does not appear on Varsity Bound, please email runcogrun@gmail.com with the district name and gender, and the meet will be added.

For Parents

If you are a parent committee bringing a team, you will use a different process to register. Parents need to work together: one account per grade, per gender, per school.

Event Entry Procedures

  • The entry page will open on Friday, March 2, 2024, at 12:01 a.m.
  • The final declaration will be on Monday, April 29, 2024, at 11:59 p.m.
  • Entry fees are Due Monday, April 29, 2024.

The team name should include your school, not your mascot.

Always remember to save any new updated information by clicking the “Save Without Declaring” button.

You must “Declare” your entry by the closing date of Monday, April 29, at 11:59 p.m. As has been the policy of recent years, the closing date is much closer to the event to allow for adequate lineup preparation and weekend availability of your athletes. And, again, there are no late entries and no entries on the day of the meet.

You are required to enter the names of the relay athletes. You will do this from a dropdown menu on the relay page. Each athlete must be included in your initial team roster to have their names included in the list on the dropdown menu.

Seed times/performances should be included for all events. This is done in the “Entry Mark” field. If you cannot enter data use a computer instead of a phone. Please use performances that the athletes have achieved and not what you think they can achieve. This will help make sure that all heats are seeded as fairly and as accurately as possible. All entries without performances will be assigned to slower sections after all others have been seeded. Please follow the recommended formats for entering seed performances as indicated by the examples listed on the right-hand side of each seed entry box.

Red boxes around seed performances indicate a bad format that needs to be fixed.

Please do not be intimidated by this process. The nice thing about this system is that coaches have complete control of their entries up to the final declaration date. If you have problems do not hesitate to email or text the meet coordinator.

There will be no scratch meeting at the site. You can make new entries, change entries, update seed performances, or scratch athletes/events until the final declaration date. Entries will be automatically seeded in appropriate flights, heats, and sections once entry fees are received. NO CHANGES ON THE DAY OF THE MEET.

You are encouraged to look at the meet program up on the web Thursday morning to be sure that all athletes are registered. Please don’t hesitate to contact us if you have any questions concerning participating in the meet. Contact Eric Cogdill.

Payment Information

The cost of competing is $10 per participant. Each participant can do up to four total events, only three of which can be running events.

It is best to complete the payment online. After finalizing your entries in Varsity Bound, you must click on the “Declare” button. It will ask if you are sure and after selecting yes it locks your entries and takes you to a payment page. You can pay then or return later where a “Pay Now” link appears on your entry page. Be sure to use “IA” instead of “Iowa” when entering credit card info.

Payment must be made online or received via the U.S. Postal Service by the due date (Monday, April 29th) or your athletes will be seeded as “no time.” Checks must be made out to IATC or Iowa Association of Track Coaches and sent to mailing address: 

Eric Cogdill — IATC MS State Meet Coordinator

512 NE 47th St.

Ankeny, IA 50021

If your school needs an invoice for check writing, please ask and one will be created for you.

Refund & Cancellation Policy

  • If this event is canceled for reasons beyond the control of the IATC, there are no refunds of entry fees.
  • In the event of inclement weather, there is no scheduled make-up date. We make strong efforts to allow the athletes to compete. We successfully waited out a 90-minute lightning delay in 2021.

Where Is the Meet Located?

  • The girls meet is held at Waukee Northwest High School Stadium: 655 N. 10th Street in Waukee
  • The boys meet is held at Waukee High School Stadium: Park Road, Waukee (at the intersection of Ashworth and University in Waukee)

What Does Admission Cost?

Admission will be $7 for adults and $5 for students.

Will There Be Concessions Available?

Yes. Out of respect for the hosts who provide 100-plus volunteers and whose only revenue source for undertaking such a large event is concession sales, please kindly refrain from bringing coolers into the stadium. This is the same policy used at the Drake Relays and the Iowa High School State Meet.