2023 Cross Country Rankings
Final Individual Rankings
Updated October 23, 2023
4A Boys
| Rank | First Name | Last Name | Grade | School |
| 1 | Natnael | Kifle | 12 | SIOUX CITY, NORTH |
| 2 | Ethan | Zuber | 11 | ANKENY |
| 3 | Jaden | Merrick | 10 | CEDAR FALLS |
| 4 | AJ | Schermerhorn | 12 | ANKENY CENTENNIAL |
| 5 | Tommy | Hensley | 12 | URBANDALE |
| 6 | Adam | Gray | 10 | CEDAR RAPIDS, KENNEDY |
| 7 | Owen | Marett | 11 | DES MOINES, ROOSEVELT |
| 8 | Jack | Flori | 11 | DOWLING CATHOLIC, WDM |
| 9 | John | Maloney | 12 | DUBUQUE, HEMPSTEAD |
| 10 | Noah | Buhrow | 12 | NORWALK |
| 11 | Carl | Rekow | 12 | PLEASANT VALLEY |
| 12 | Jacob | Bruns | 12 | CEDAR RAPIDS, KENNEDY |
| 13 | Max | DeRocher | 12 | DOWLING CATHOLIC, WDM |
| 14 | Joseph | Lawry | 11 | WAUKEE |
| 15 | Ike | Smith | 10 | ANKENY |
| 16 | Joel | Bloomer | 12 | WAUKEE, NORTHWEST |
| 17 | Aidan | Decker | 12 | IOWA CITY, LIBERTY |
| 18 | Keegan | Decker | 9 | IOWA CITY, LIBERTY |
| 19 | Ahmed | Aldamak | 12 | CEDAR FALLS |
| 20 | Jake | Bosch | 12 | ANKENY |
| 21 | Luke | Hartman | 12 | CEDAR FALLS |
| 22 | Blake | Smith | 11 | URBANDALE |
| 23 | Jack | Coen | 12 | JOHNSTON |
| 24 | Ben | Neville | 12 | JOHNSTON |
| 25 | Owen | Wolfe | 11 | DOWLING CATHOLIC, WDM |
| 26 | Aidan | Cooper | 12 | WAUKEE, NORTHWEST |
| 27 | Zack | Janulewicz | 11 | WAUKEE, NORTHWEST |
| 28 | Evan | McClinton | 12 | VALLEY, WDM |
| 29 | Bennett | Allred | 11 | PRAIRIE, CEDAR RAPIDS |
| 30 | Joe | Knepp | 10 | PLEASANT VALLEY |
4A Girls
| Rank | First | Last | Grade | School |
| 1 | Olivia | Verde | 12 | JOHNSTON |
| 2 | Claire | Helmers | 11 | AMES |
| 3 | Addison | DorenKamp | 12 | WEST DES MOINES VALLEY |
| 4 | Drew | Beason | 11 | ANKENY |
| 5 | Anika | Mohrhauser | 11 | ANKENY CENTENNIAL |
| 6 | Piper | Messerley | 9 | DALLAS CENTER GRIMES |
| 7 | Ani | Wedemeyer | 11 | CITY HIGH |
| 8 | Keelee | Leitzen | 12 | DUBUQUE HEMPSTEAD |
| 9 | Leah | Klaptauskas | 12 | DUBUQUE SENIOR |
| 10 | Julia | Gehl | 12 | DUBUQUE HEMPSTEAD |
| 11 | Nakia | Olivierre | 10 | WATERLOO WEST |
| 12 | Camryn | Sattler | 12 | CLINTON |
| 13 | Lillian | Sundet | 12 | WAUKEE NORTHWEST |
| 14 | Michelle | McConkey | 10 | WAUKEE |
| 15 | Alyx | Woodley | 10 | JOHNSTON |
| 16 | Grace | Boleyn | 11 | PLEASANT VALLEY |
| 17 | Claire | Hoyer | 11 | DUBUQUE SENIOR |
| 18 | Bella | Hodges | 11 | ANKENY CENTENNIAL |
| 19 | Maddy | Stevens | 11 | DALLAS CENTER GRIMES |
| 20 | Cora | Den Hartog | 11 | ANKENY CENTENNIAL |
| 21 | Sydney | Burrier | 10 | WAUKEE |
| 22 | Cohen | Kooker | 12 | WEST DES MOINES VALLEY |
| 23 | Ele | Wharton | 9 | JOHNSTON |
| 24 | Emily | Meyers | 11 | DALLAS CENTER GRIMES |
| 25 | Grace | Beasely | 9 | JOHNSTON |
| 26 | Lauren | Risdal | 11 | AMES |
| 27 | Julia | Flick | 11 | ANKENY CENTENNIAL |
| 28 | Emily | Gorton | 11 | DUBUQUE SENIOR |
| 29 | Kate | Vogel | 10 | WEST DES MOINES VALLEY |
| 30 | Brynn | Edgin | 10 | PLEASANT VALLEY |
3A Boys
| Rank | First Name | Last Name | Grade | School |
| 1 | Canaan | Dunham | 10 | PELLA |
| 2 | Ethan | Eichhorn | 12 | LEWIS CENTRAL |
| 3 | Micah | Rees | 12 | WASHINGTON |
| 4 | Logan | Bleich | 9 | GILBERT |
| 5 | Nathan | VanderWaal | 12 | PELLA |
| 6 | Andrew | Smith | 12 | GLENWOOD |
| 7 | Bryant | Keller | 12 | GLENWOOD |
| 8 | Tommy | Tyynismaa | 12 | SOUTH TAMA |
| 9 | Quentin | Nauman | 10 | EPWORTH WESTERN DUBUQUE |
| 10 | Grady | Olberding | 11 | MOUNT VERNON-LISBON |
| 11 | Jacob | Tallman | 9 | GILBERT |
| 12 | Brick | Kabela | 12 | SOLON |
| 13 | Kevin | Coots | 10 | LEWIS CENTRAL |
| 14 | Alik | McIlravy | 12 | NORTH POLK |
| 15 | James | Brant | 12 | SOUTH TAMA |
| 16 | Carson | Squiers | 10 | GILBERT |
| 17 | Trace | Obbink | 12 | LEMARS |
| 18 | Zain | Mueller | 12 | GILBERT |
| 19 | Dawson | Scheil | 10 | MOUNT VERNON-LISBON |
| 20 | Kael | Streeter | 10 | CARLISLE |
| 21 | Cooper | Cook | 12 | MARION |
| 22 | Devon | Browne | 11 | PELLA |
| 23 | Kade | Diercks | 12 | LEWIS CENTRAL |
| 24 | Torin | Timmerman | 11 | ADM |
| 25 | Noah | Schuknecht | 10 | PELLA |
| 26 | Collin | Kessler | 11 | WINTERSET |
| 27 | Nick | Williams | 11 | CHARLES CITY |
| 28 | Ezra | DeCleene | 12 | CARLISLE |
| 29 | Emmett | Barber | 11 | GILBERT |
| 30 | Jacob | Shottenkirk | 11 | FORT MADISON |
3A Girls
| Rank | First Name | Last Name | Grade | School |
| 1 | Marissa | Ferebee | 10 | PELLA |
| 2 | Grace | Berglund | 9 | GLENWOOD |
| 3 | Addison | Doughan | 11 | CLEAR LAKE |
| 4 | Emee | Dani | 9 | GILBERT |
| 5 | Ruth | Dunham | 9 | PELLA |
| 6 | Lindsey | Sonderman | 11 | HARLAN |
| 7 | Ava | Vance | 12 | BALLARD |
| 8 | Addison | Dabroski | 10 | MARION |
| 9 | Avery | Rump | 10 | FT MADISON |
| 10 | Amelia | Roe | 10 | DECORAH |
| 11 | Lucy | Murphy | 10 | WAHLERT DUBUQUE |
| 12 | Delayna | Reece | 9 | LEWIS CENTRAL |
| 13 | Iris | Dahl | 10 | WASHINGTON |
| 14 | Clare | Pellett | 12 | ATLANTIC |
| 15 | Autumn | Blink | 12 | PELLA |
| 16 | Marie | Daggett | 12 | CARLISLE |
| 17 | Anna | Feurerbach | 12 | CLEAR LAKE |
| 18 | Brynn | Kartman | 9 | WEST DELAWARE |
| 19 | Maya | Bergstrom | 12 | CARLISLE |
| 20 | Audrina | Jones | 9 | SIOUX CENTER |
| 21 | Grace | Estling | 9 | CENTER POINT URBANA |
| 22 | Sydney | Dee | 11 | SOLON |
| 23 | Brynn | Wilson | 11 | BALLARD |
| 24 | Madelyn | Hoss | 9 | LEWIS CENTRAL |
| 25 | Kiersten | Swart | 10 | MOUNT VERNON LISBON |
| 26 | Emma | Wilkerson | 12 | CENTER POINT URBANA |
| 27 | Peyton | Morey | 11 | SPENCER |
| 28 | Kiera | Anderson | 10 | GILBERT |
| 29 | Allie | Eggleston | 9 | ADEL DESOTO MINBURN |
| 30 | Lola | Mendlik | 11 | DENISON-SCHLESWIG |
2A Boys
| Rank | First Name | Last Name | Grade | School |
| 1 | Caleb | Ten Pas | 10 | DES MOINES CHRISTIAN |
| 2 | Evan | Osler | 11 | OKOBOJI MILFORD |
| 3 | Emmett | Swartzentruber | 11 | MID-PRAIRIE-WELLMAN |
| 4 | Alex | Torres | 10 | VINTON SHELLSBURG |
| 5 | Neal | Pinter | 12 | DENVER |
| 6 | Owen | Schmidgall | 12 | MEDIAPOLIS |
| 7 | Collin | Houg | 12 | DES MOINES CHRISTIAN |
| 8 | Solomon | Zaugg | 12 | MEDIAPOLIS |
| 9 | Brandon | Hughes | 11 | SPIRIT LAKE |
| 10 | Treyton | Schaapherder | 12 | CLARINDA |
| 11 | Zach | Flatebo | 11 | GARNER HAYFIELD VENTURA |
| 12 | Clay | Bohlmann | 11 | TIPTON |
| 13 | Kyle | Wagoner | 11 | CLARINDA |
| 14 | Parker | Engel | 12 | EAST SAC COUNTY |
| 15 | Jack | McPartland | 12 | DES MOINES CHRISTIAN |
| 16 | Isaiah | Aragon | 12 | EAST SAC COUNTY |
| 17 | Eli | Page | 12 | VINTON SHEELSBURG |
| 18 | Austin | Vander Werf | 12 | I-35 TRURO |
| 19 | Nathan | Pint | 11 | JESUP |
| 20 | Parker | Duitsman | 12 | ESTHERVILLE LINCOLN CENTRAL |
| 21 | David | Crabb | 12 | CHARITON |
| 22 | Wyatt | Gulla | 12 | WAUKON |
| 23 | Isaac | Reisinger | 11 | WAUKON |
| 24 | Conall | Sauser | 11 | OELWEIN |
| 25 | Connor | Hammitt | 12 | GARNER HAYFIELD VENTURA |
| 26 | Silas | Gann | 10 | FOREST CITY |
| 27 | Nathan | Ahern | 11 | CRESTWOOD CRESCO |
| 28 | Myles | Mathias | 10 | DENVER |
| 29 | Akron | Jostand | 12 | OKOBOJI MILFORD |
| 30 | Skylar | Dugan | 12 | WAUKON |
2A Girls
| Rank | First Name | Last Name | Year | School |
| 1 | Hillary | Trainor | 12 | SUMNER-FREDERICKSBURG |
| 2 | Danielle | Hostetler | 12 | MID PRAIRIE |
| 3 | McKenna | Montgomery | 10 | ALBIA |
| 4 | Mackenzie | Wilson | 11 | JESUP |
| 5 | Clare | Wright | 12 | JESUP |
| 6 | Lauren | Krogmann | 9 | STARMONT WEST CENTRAL |
| 7 | Amilia | Condon | 11 | UNION LA PORTE CITY |
| 8 | Raena | Henke | 11 | CLARINDA |
| 9 | Emma | McCoy | 12 | VAN METER |
| 10 | Kinze | Shea | 12 | CRESTWOOD |
| 11 | Scarlett | Byrnes | 10 | OSAGE |
| 12 | Katie | Young | 11 | UNITY CHRISTIAN |
| 13 | Avery | Trunkhill | 10 | DENVER |
| 14 | Hailey | Egbert | 11 | SHENANDOAH |
| 15 | Bethany | Warren | 11 | FOREST CITY |
| 16 | Ava | Remley | 10 | ANAMOSA |
| 17 | Izzy | Houts | 12 | DIKE NEW HARTFORD |
| 18 | Stella | Pothoven | 9 | DES MOINES CHRISTIAN |
| 19 | Bailey | Vos | 10 | PELLA CHRISTIAN |
| 20 | Maryn | Frein | 12 | OKOBOJI |
| 21 | Laura | Streck | 9 | VAN METER |
| 22 | Marisa | Kehoe | 12 | MONTICELLO |
| 23 | Mary | Schriever | 12 | GLR/CL |
| 24 | Brooklyn | Stutzman | 9 | MID PRAIRIE |
| 25 | Greta | Sieren | 12 | MID PRAIRIE |
| 26 | Brooklyn | Fryar | 12 | VAN METER |
| 27 | Taitlin | Koch | 12 | WEST CENTRAL VALLEY |
| 28 | Meryl | Casady | 10 | DES MOINES CHRISTIAN |
| 29 | Peyton | Ries | 9 | MONTICELLO |
| 30 | Desi | Lang | 10 | HUDSON |
1A Boys
| Rank | First Name | Last Name | Grade | School |
| 1 | Landon | Bendgen | 12 | WOODBINE |
| 2 | Emerson | Vokes | 10 | GRUNDY CENTER |
| 3 | Carson | Van Sickle | 12 | OGDEN |
| 4 | Clay | Warson | 12 | MADRID |
| 5 | Aidan | Shannon | 12 | WAPSIE VALLEY-FAIRBANKS |
| 6 | Ethan | Loutzenheiser | 12 | MADRID |
| 7 | Matthew | Schaul | 11 | MAQUOKETA VALLEY |
| 8 | Andrew | Mahaffey | 12 | AC/GC |
| 9 | Justin | Rygh | 12 | LAKE MILLS |
| 10 | Brady | McWhirter | 11 | PEKIN |
| 11 | Kaden | Lynch | 12 | GRUNDY CENTER |
| 12 | Owen | Wise | 12 | ST. ALBERT |
| 13 | Anthony | Valles | 10 | ST. EDMOND |
| 14 | Parker | Heisterkamp | 12 | ST. ALBERT |
| 15 | Gavin | Grunhovd | 11 | NORTH IOWA-BUFFALO CENTER |
| 16 | Gunner | Wagner | 11 | WOODBINE |
| 17 | Lincoln | Bainbridge | 10 | VAN BUREN |
| 18 | Ben | Byers | 10 | SIBLEY-OCHEYEDAN |
| 19 | Kaden | Galles | 12 | MMCRU |
| 20 | Knute | Rogne | 10 | LAKE MILLS |
| 21 | Daniel | Schoening | 12 | ANKENY CHRISTIAN |
| 22 | Kade | Van Roekel | 11 | LAKE MILLS |
| 23 | Alex | Davis | 10 | ANKENY CHRISTIAN |
| 24 | Gage | Heyne | 11 | ENGLISH VALLEY-NORTH ENGLISH |
| 25 | Andrew | Schlarmann | 10 | BECKMAN CATHOLIC |
| 26 | Payton | Griebel | 12 | BELLEVUE |
| 27 | Kohlby | Newsom | 11 | WINFIELD-MT. UNION |
| 28 | Matthew | Richardson | 12 | BAXTER |
| 29 | Jackson | Schacklett | 11 | DANVILLE |
| 30 | Gavin | Sloss | 11 | AC/GC |
1A Girls
| Rank | First Name | Last Name | Grade | School |
| 1 | Meghan | Wheatley | 12 | NORTH LINN |
| 2 | Noelle | Steines | 11 | CALAMUS-WHEATLAND |
| 3 | Addison | Voelker | 9 | NORTH BUTLER GREENE |
| 4 | Katelyn | Brandhorst | 10 | MADRID |
| 5 | Madelyn | Grothus | 9 | MADRID |
| 6 | Hallie | Kelchen | 10 | CASCADE |
| 7 | Nora | Peterson | 11 | ALTA-AURELIA |
| 8 | Alyssa | Richman | 11 | MANSON NWW |
| 9 | Carson | Oberender | 10 | MARTENSDALE – ST. MARYS |
| 10 | Maria | Kruse | 12 | BECKMAN CATHOLIC |
| 11 | Chloe | Glosser | 10 | PEKIN |
| 12 | Kadence | Huck | 11 | NASHUA-PLAINFIELD |
| 13 | Olivia | Spurling | 12 | EARLHAM |
| 14 | Tyra | Schupbach | 10 | WEST BEND – MALLARD |
| 15 | Kylie | Rochholz | 9 | PANORAMA |
| 16 | Claire | Zweibohmer | 10 | RICEVILLE |
| 17 | Elizabeth | Erickson | 9 | COLO-NESCO |
| 18 | Chloe | Judisch | 12 | SOUTH CENTRAL CALHOUN |
| 19 | Kaleigh | Harvey | 11 | SE WARREN |
| 20 | Maclaine | German | 10 | MARTENSDALE – ST. MARY’S |
| 21 | Abbi | Waskow | 9 | DUNKERTON |
| 22 | Madison | Sporrer | 11 | LOGAN-MAGNOLIA |
| 23 | Lauren | Hillesland | 12 | NORTH IOWA |
| 24 | Taryn | Burbridge | 10 | MAQUOKETA VALLEY DELHI |
| 25 | Ava | Campbell | 11 | AC/GC |
| 26 | Annie | Hageman | 9 | SOUTH WINN |
| 27 | Alexis | Cummins | 9 | NORTH UNION |
| 28 | Claire | Rye | 11 | CENTRAL SPRINGS |
| 29 | Ava | Franzen | 9 | SOUTH WINN |
| 30 | Tess | Weiner | 9 | NEWMAN CATHOLIC |
Final Team Rankings
Updated October 24th, 2023
4A Boys
| Rank | Team |
| 1 | Dowling Catholic, WDM |
| 2 | Cedar Falls |
| 3 | Ankeny |
| 4 | Cedar Rapids Kennedy |
| 5 | Waukee, Northwest |
| 6 | Johnston |
| 7 | Pleasant Valley |
| 8 | Iowa City, Liberty |
| 9 | Urbandale |
| 10 | Norwalk |
| 11 | Dallas Center-Grimes |
| 12 | Valley, WDM |
| 13 | Dubuque, Hempstead |
| 14 | Ankeny Centennial |
| 15 | Waukee |
| 16 | Iowa City, West |
4A Girls
| Rank | Team |
| 1 | Johnston |
| 2 | Dubuque Senior |
| 3 | Dallas Center-Grimes |
| 4 | Pleasant Valley |
| 5 | Ankeny Centennial |
| 6 | West Des Moines Valley |
| 7 | Dubuque Hempstead |
| 8 | Ankeny |
| 9 | Waukee |
| 10 | Iowa City, City High |
| 11 | Ames |
| 12 | Waukee Northwest |
| 13 | Indianola |
| 14 | Dowling Catholic |
| 15 | Cedar Falls |
3A Boys
| Rank | Team |
| 1 | Gilbert |
| 2 | Pella |
| 3 | Lewis Central |
| 4 | Glenwood |
| 5 | Mount Vernon-Lisbon |
| 6 | Carlisle |
| 7 | Washington |
| 8 | Winterset |
| 9 | Solon |
| 10 | South Tama |
| 11 | Moc-Floyd Valley |
| 12 | Clear Creek-Amana |
| 13 | ADM Adel |
| 14 | Central DeWitt |
| 15 | Sioux Center |
3A Girls
| Position | Team |
| 1 | Pella |
| 2 | Gilbert |
| 3 | Mount Vernon-Lisbon |
| 4 | Solon |
| 5 | Ballard |
| 6 | Glenwood |
| 7 | Clear Lake |
| 8 | Sioux Center |
| 9 | Decorah |
| 10 | Harlan |
| 11 | Marion |
| 12 | Clear Creek-Amana |
| 13 | Lewis Central |
| 14 | ADM, Adel |
| 15 | Bishop Heelan, Sioux City |
2A Boys
| Rank | Team |
| 1 | Des Moines Christian |
| 2 | Waukon |
| 3 | Chariton |
| 4 | Vinton-Shellsburg |
| 5 | Forest City |
| 6 | Garner-H-V |
| 7 | Mediapolis |
| 8 | Unity Christian |
| 9 | East Sac County |
| 10 | Okoboji |
| 11 | Oelwein |
| 12 | Mid-Prairie |
| 13 | Pella Christian |
| 14 | Anamosa |
| 15 | Spirit Lake |
2A Girls
| Rank | Team |
| 1 | Mid Prairie Wellman |
| 2 | Des Moines Christian |
| 3 | Albia |
| 4 | Van Meter |
| 5 | Monticello |
| 6 | Hudson |
| 7 | Denver |
| 8 | Forest City |
| 9 | Tipton |
| 10 | Jesup |
| 11 | Unity Christian |
| 12 | Okoboji |
| 13 | Clarinda |
| 14 | Williamsburg |
| 15 | George Little Rock / Central Lyon |
1A Boys
| Rank | Team |
| 1 | Lake Mills |
| 2 | ACGC |
| 3 | Grundy Center |
| 4 | Woodbine |
| 5 | Iowa City Regina |
| 6 | Ankeny Christian |
| 7 | Madrid |
| 8 | Earlham |
| 9 | Council Bluffs St. Albert |
| 10 | Ogden |
| 11 | Pekin |
| 12 | Danville |
| 13 | Maquoketa Valley |
| 14 | Dyersville Beckman Catholic |
| 15 | Sibley-Ocheyedan |
| 16 | Fort Dodge St. Edmond |
1A Girls
| Rank | Team |
| 1 | Madrid |
| 2 | Beckman |
| 3 | South Winneshiek |
| 4 | North Linn |
| 5 | St. Edmonds |
| 6 | Pekin |
| 7 | Martensdale |
| 8 | IC Regina |
| 9 | ACGC |
| 10 | Collins Maxwell |
| 11 | Earlham |
| 12 | Woodbine |
| 13 | Hinton |
| 14 | Treynor |
| 15 | AHSTW |
| 16 | Grundy Center |
